Benefits and Method of Making Green Tea Cleansing Mask
Updated: Jan 14
What is Green Tea?
Green tea is actually prepared after lightly steaming fresh tea leaves. Its scientific name is Camellia Sinensis. Green tea has been used for thousands of years in some parts of the world for its medicinal properties.
Also Read : Health Benefits of Yellow Tea
Health Benefits of Green Tea
Consumption of green tea can have many benefits to the body. These benefits range from enhancing brain function to helping with weight loss. But green tea also contains properties that benefit the skin. This is the reason why green tea is included in many types of beauty products.
How Can Green Tea Benefit Your Skin
Green tea has a variety of medicinal properties that can benefit your skin in many ways. Some of the most important benefits include the following.
1. Protects Against Skin Cancer
Green tea contains polyphenols and six different types of catechins, with epigallocatechin gallate or EGCG and epicatechin gallate or ECG having the most potency. . These compounds have antioxidant properties.
Antioxidants are molecules that have the ability to fight free radicals in the body. Free radicals are compounds that can harm your body, health and skin.
If their levels get too high. Free radicals can cause damage to cells, which can lead to many diseases, including cancer.
According to a 2010 study, EGCG's antioxidant power may help repair DNA damage caused by the sun's ultraviolet (UV) rays. This in turn may help protect you from non-melanoma skin cancer.
2. Fights Premature Aging
A 2003 study showed that the antioxidant EGCG, found abundantly in green tea, has the ability to regenerate dead skin cells.
The antioxidant EGCG may combat the signs of aging by protecting and repairing cells. It can also help in making dull skin healthy.
Many types of vitamins are found in green tea. Of these, especially vitamin B-2, helps to keep the skin young. Vitamin B-2 has the ability to maintain collagen levels, which can improve the firmness and elasticity of your skin.
3. Reduces redness and irritation in the skin
Anti-inflammatory properties are found in abundance in green tea. This is due to the high amount of polyphenols found in this tea.
The anti-inflammatory properties of green tea can help reduce skin irritation, redness and swelling of the skin. Applying green tea to your skin can also reduce the problem of minor cuts and sunburns.
Due to its anti-inflammatory properties, studies have found that applying green tea to the face can be an effective remedy for many skin problems. It can soothe the burning and itching caused by psoriasis, dermatitis, and rosacea. It can also be helpful in treating keloids.
4. Treats Acne
Green tea has antioxidant, anti-inflammatory and anti-microbial properties. This is the reason why green tea can work very effectively in removing the problems of oily skin.
According to research, the polyphenols present in green tea, when applied to the skin, help in reducing the secretion of sebum. With this the problem of acne can be removed.
The polyphenols present in green tea have the ability to fight infection by damaging the outer surface of bacteria. This means that green tea may help control the growth of acne-causing bacteria.
5. Moisturizes Skin
Green tea contains several vitamins, including vitamin E, which are known for their ability to nourish and hydrate the skin.
In one study, some people were asked to apply a formulation of green tea to their hands for 15 and 30 days. At the end of the study, it was found that the moisture content of the subjects' skin had increased and the roughness of the skin had decreased.
To get glowing skin, make face pack with green tea like this, you will get relief from pimples too
Green tea has a lot of anti-bacterial properties which protect the skin from toxins, dark patches, redness and all skin related problems. Apart from this, green tea also has anti-oxidant and anti-inflammatory properties which keep your skin healthy. These help in reducing the signs of skin aging like wrinkles and fine lines. If you want to clean the skin by removing spots from your face, then use green tea in this way-
Rein Tea Face Mask
Green Tea Powder - 1 tsp
Curd - 1 Spoon
Honey - 1 Teaspoon
Multani Mitti - 1 Teaspoon
Method to make Rein Tea Face Mask
To make green tea face mask, first take a bowl and add one teaspoon green tea powder, 1 teaspoon curd, 1 teaspoon honey and 1 teaspoon Multani mitti in it. Now prepare a paste by mixing all these things properly and apply it properly on your face and neck area and leave it to dry for a while. Later wash it with cold water. After this you will see the change. The pack must be used twice a week.
Green tea also helps in tightening the skin. So take out the tea granules from the green tea bag and make a scrub and it is very good for the skin. For this, make a paste by mixing some sugar and some water in green tea grains in a bowl. After this apply this scrub on the face. After leaving for some time, wash the face with clean water. Your skin will glow with the use of this scrub. You can also use this scrub by storing it in the fridge.
Add 1 teaspoon honey and green tea in a bowl and mix well. Now massage it on the face and neck for 10 minutes then wash your face with cold water. Honey acts as a natural bleach. Due to which your skin tone will be lightened as well as moisturized. Due to which you will look young.
Green Tea Facial Pack
Boil 1 teaspoon of green tea in a pan in hot water for some time. After this, take 2 spoons of Multani mitti, 2-3 spoons of green tea water, a little aloe vera gel in a bowl and mix it well. After that apply it properly on your face. Wash the face of 20 minutes with clean water.
Green tea is also a great toner. To make it, boil 5 teaspoons of green tea and 1 teaspoon of mint leaves in 1 cup of water for 10 minutes. After it cools down, fill it in a spray bottle. Use this toner 2-3 times a day. This will give relief from itching and swelling in the skin. If you do this facial regularly, the skin will become acne-free, glowing and beautiful. You can do this facial after 15 days.
Benefits of Green Tea Face Pack
There are benefits of drinking green tea for the skin. Here we are trying to give information related to the use of green tea on skin. However, there is limited research available on the use of green tea on the skin. As such, most of the benefits of applying green tea to the skin are anecdotal. Along with this, its effect can be different on every person.
1. To prevent skin cancer
Green tea can be used to prevent skin cancer. In fact, a study conducted on animal models found that green tea can protect against skin cancer. The polyphenols present in green tea have anti-carcinogenic properties. Its use can help prevent non-melanoma skin cancer (a type of skin cancer) (1). The use of green tea can also protect against the risk of other skin related problems (2). However, this research is related to the consumption of green tea, so more research is needed regarding its application.
2. For skin problems caused by UV rays
The polyphenols present in green tea can act to protect the skin from the risk of skin cancer or tumors caused by UV rays (3). At the moment, more in-depth research is still needed on this topic. On the other hand, its use can also be beneficial in the problem of wrinkles caused by UV rays. Green tea is also used in many anti-aging products (4).
3. To reduce pimples
According to a research published on the website of NCBI (National Center for Biotechnology Information), the use of green lotion can be beneficial for the treatment of acne (5). In addition, green tea has anti-inflammatory properties (2), which fight bacteria by reducing sebum secretion. Green tea can prove to be helpful in reducing the inflammation of acne.
4. May Help Reduce Excessive Sebum
Excessive secretion of sebum can cause acne. In such a situation, the benefits of green tea can be seen. According to a research, the use of green tea can help in controlling sebum secretion. One study involving healthy men found that 5% green tea extract significantly reduced their sebum secretion over 60 days . In such a situation, it can be said that green tea remedy can be effective in controlling sebum.
5. Consumption of Green Tea Can Prevent Premature Aging
The use of green tea can help prevent the effects of premature aging on the skin. Actually, many times the harmful UV rays cause it. In such a situation, the polyphenols present in green tea can reduce the risk of premature aging by reducing the effect of UV rays . The catechins in green tea can help to remove dead skin cells and make the skin look healthy and glowing. Also, it contains vitamin B2, so it builds collagen.
Some more tips for green tea face pack
Below we are giving some tips for green tea face pack.
Do a patch test before using green tea face pack.
If you are allergic to any of the ingredients included in the Green Tea Face Pack, do not use it.
Choose the ingredients to be used with green tea face pack according to the skin.
Use these homemade green tea face packs only once or twice a week. Excessive use can also be harmful for the skin.
After using green tea face pack, apply moisturizer on the skin.
Do not go out in the sun by applying green tea face pack.
After knowing the benefits of green tea face pack mentioned in this article, many people would be wanting to use it. So what are you waiting for, choose your favorite green tea face pack from these and give it a try. These tips for green tea face pack are not only easy but also in budget. Readers must keep in mind that the benefits of green tea face pack can be beneficial to some extent for common skin problems. If someone has any serious skin problem, then they must take the advice of a specialist. Apart from this, to keep the skin healthy, not only green tea face pack but also follow a good diet and right lifestyle. Hope Green Tea Face Pack will be helpful for you.
Tips related to plum green tea clear face mask
Wash the face with normal or lukewarm water.
Before applying Plum Green Tea Clear Face Mask, scrub your face in circular motions for a minute and then pat dry with a clean cloth.
Apply moisturizer after using Plum Green Tea Clear Face Mask.
Avoid overuse of Plum Green Tea Clear Face Mask. Strictly follow the dosage prescribed by the doctor.
Keep Plum Green Tea Clear Face Mask in a cool, dry place, and below room temperature. Do not keep Plum Green Tea Clear Face Mask in the refrigerator.
Drink plenty of water while using Plum Green Tea Clear Face Mask. Do not rub or scratch the area with your fingernail.
What do you need to make a green tea face mask?
Mixing up a DIY green tea face mask is easy to do. Chances are, you already have many of the necessary ingredients and items in your kitchen.
To get started, you’ll need the following:
1 Tbsp. of green tea
1 Tbsp. baking soda
1 Tbsp. honey
A mixing bowl
A measuring spoon
How to make a green tea face mask
Once you have all the items you need, follow these steps:
1. Brew a cup of green tea, allowing the tea bag to soak for about an hour. Let the tea bag cool, and then break the tea bag open and separate the green tea leaves.
2. Place the leaves in a mixing bowl, and add the baking soda and honey to create a paste. If the mixture is too thick, add a few drops of water.
3. To help the mask penetrate your pores, cleanse your face before applying.
4. Once your face is clean, apply the mask evenly over your face, and gently massage to remove dead skin cells and dirt from your pores.
5. Leave the mask on your skin for 10 to 15 minutes, and then rinse off with warm water.
6. For best results, you can apply the mask one to three times a week.
You can use other variations of the mask, too. For example, you can use:
1 tbsp. of granulated sugar instead of baking soda
1/2 tsp. of lemon juice instead of honey
1 tsp. of green tea powder instead of green tea leaves
Due to the antioxidant, anti-inflammatory and anti-bacterial properties of green tea, a green tea face mask can benefit the skin in a number of ways. Not only can it protect your skin from premature ageing, UV damage, redness and irritation, but it also has the ability to fight bacteria, which can lead to acne breakouts.
Making a green tea face mask at home is easy, and doesn't require a lot of ingredients. If you prefer to use a range of premium products, you can buy green tea face masks online as well.
If in doubt whether green tea is right for your skin or not, talk to your doctor or dermatologist before using it.
Frequently Asked Questions
Q. Can Green Tea Be Used Overnight?
Ans: Green tea can be used overnight. Keep in mind that it should be a skin care product containing green tea. For better use, do talk to a dermatologist.
Q. Can I use green tea bags for puffy eyes?
Ans: Yes, soak two green tea bags in hot water, then take it out and squeeze it and keep the tea bags in the fridge to cool down. After that keep the tea bags on the closed eyes. This can give rest to the eyes.
Q. Is the use of Plum Green Tea Clear Face Mask safe for pregnant women?
Ans: There is no side effect of Plum Green Tea Clear Face Mask for pregnant women.
Q. Is the use of Plum Green Tea Clear Face Mask safe during breastfeeding?
Ans: Breastfeeding women do not see any harmful effects of Plum Green Tea Clear Face Mask.
Q. Is Plum Green Tea Clear Face Mask safe to use on children?
Ans: Use of Plum Green Tea Clear Face Mask is not recommended in children.